On Yoga Articles by Daniel Dale • Vinyasa: about this form of yoga •  The 8 “limbs” of yoga •  The purpose and benefits of practice • Practice Tips • The lineage of Krishnamacharya (Bios of his main students, and links to their sites) “When we are able to appreciate the content of our own mind, whether it is perfect or imperfect, when we are able to appreciate the sensations and feelings and thought patterns in themselves, we temporarily suspend the habit of reducing this immediate experience to our own theories about it. When that happens, the world, as it is, appears as new or sacred, and we intuit its connection to its background. Just like when we look at the tip of an iceberg, we intuit that underneath… hidden to us is this vast chunk of ice.” —Richard Freeman, from The Yoga Matrix: The Body as a Gateway to Freedom